Counseling available in Midcoast Maine and online.

Stack your experiences into a path of wisdom

You’re drifting, longing for solid ground and clear direction.

Life doesn’t come with a roadmap, and sometimes, the path ahead feels uncertain—especially during big transitions. As a person-centered therapist, I believe that you are the expert on your own life. My role is to walk alongside you, offering a space where you can be heard, understood, and supported without judgment.

You feel like you are…

  • Feeling overwhelmed by life changes

  • Worrying constantly or struggling with anxiety

  • Dealing with the impact of trauma or the pain of past experiences

  • Facing difficulty in relationships or communication

  • Feeling disconnected from yourself or others

As we explore your past, you'll uncover new ways to embrace life's depth and beauty.

Hi, I’m Dylan.

You are a story still unfolding, worthy of compassion at every turn. I’m here to listen.

Finding yourself is hard to do on your own. People come to me for a variety of reasons including life stress, identity, relationships, depression, PTSD, transitions, anxiety, you name it! I work with adolescents, adults, and families to find answers to life’s challenges.

Specializing in…

  • Trauma has a way of sticking around where it isn’t wanted. I have experience in finding ways to manage the parts that feel out of control, and healing the wounds of the past.

  • It is more than just being sad, depression affects each person differently. Going through life with a mask on gets more and more tiring. Let’s take the mask off and learn how to get better.

  • Growing up is hard! Adulting is hard! Losing friends, changing jobs, or break ups can all be challenging. Whether you need help moving on or moving up, I’m here for you.

HOW IT WORKS

Taking the first step toward therapy can feel overwhelming—I understand. But you don’t have to do it alone.

I believe therapy is a journey we take together, and I’m here to support you every step of the way. I want to hear your story, understand your needs, and help you find the path that feels right for you.

If you’re considering therapy, let’s start with a conversation. I offer a free phone consultation or email exchange so we can see if we’re a good fit before scheduling your first session. This is your space to ask questions, express what you are feeling, and take that next step—at your pace.

You’re not alone. I’m here to walk with you.

Let's set your pace toward healing and self-discovery, one session at a time.

Click the link below to choose a day and time for a free, confidential consultation.